Shoulder Pain

Shoulder Pain

Julien Says:

“Shoulder pain is complicated. The shoulder is the most complex joint in the body because of its incredibly wide range of movement. There are hundreds of different positions we can place our arm, shoulder, and hand into, so when the shoulder goes wrong, it often goes quite badly wrong.

We commonly see problems involving the collarbone, whether that’s at the acromioclavicular (AC) joint or at the opposite end where it joins the sternum. We also frequently see issues involving the rhomboids, the rotator cuff muscles, the upper trapezius, and many of the other muscles that work together to stabilise and move the shoulder.

Because there are so many structures involved, shoulder pain can arise from a wide variety of sources. That’s why it’s important to identify exactly what’s causing the problem before deciding on the most appropriate treatment.

I do want to specifically mention frozen shoulder. Frozen shoulders are very challenging conditions and often require imaging to establish exactly what’s happening. We often refer frozen shoulder cases for imaging or other co-management. In more severe cases, they may require further medical assessment and, in some cases, specialist treatment.

However, for more general shoulder aches and pains-particularly those associated with the neck or thoracic spine – the techniques we use are extremely well suited. By addressing the underlying restrictions, muscle tension, and joint function, we can often achieve very good results.”

Meet Julien

Steve Says:

“Shoulder pain is like many of the other conditions we’ve mentioned – it’s all about carrying out the right assessment to understand why the shoulder is behaving the way it is.

The shoulder is a very complex joint, so we use the Activator Protocol to assess which parts of the joint need support and which areas are functioning well.

We also use muscle testing to identify strengths and weaknesses within the surrounding muscles, helping us tailor treatment and rehabilitation to the individual.

Acupuncture can be very effective in helping to reduce pain, while K-Laser therapy is excellent for managing inflammation and supporting healing.

Rehabilitation exercises also play a major role in recovery, helping to restore strength, improve movement and reduce the risk of the problem returning.”

Meet Steve

Brad Says:

“Adjustments are great for shoulder pain, allowing the shoulder to move with less restriction. Then exercises are useful so that you can train the joint through its full range of movement. After that, it’s about getting the muscles that attach to the shoulder, shoulder blade, and rib cage to lengthen fully, and then learning how to control your shoulder in that lengthened position.”

Meet Brad